ABOUT MILK THISTLE

ABOUT MILK THISTLE

Many people, world-wide, use milk thistle in the belief that it will strengthen their liver function. If you are considering using this herbal remedy, here’s the whole truth.

This report provides basic information about the herb milk thistle--common names, uses, potential side effects, and resources for more information. Milk thistle is a plant that is native to the Mediterranean region. It has been used for thousands of years as a remedy for a variety of ailments, especially liver problems.

Common Names--milk thistle, Mary thistle, holy thistle. Milk thistle is sometimes called silymarin, which is actually a mixture of the herb's active components, including silybinin (also called silibinin or silybin).

Latin Name--Silybum marianum

What It Is Used For?

Milk thistle is believed to have protective effects on the liver and improve its function. It is typically used to treat liver cirrhosis, chronic hepatitis (liver inflammation), and gallbladder disorders. Treatment claims also include:

* Lowering cholesterol levels.

* Reducing insulin resistance in people with type 2 diabetes who also have cirrhosis.

* Reducing the growth of cancer cells in breast, cervical, and prostate cancers.

How It Is Used?

Milk thistle is a flowering herb. Silymarin, which can be extracted from the seeds (fruit), is believed to be the biologically active part of the herb. The seeds are used to prepare capsules containing powdered herb or seed; extracts; and infusions (strong teas). What the Science Says

There have been some studies of milk thistle on liver disease in humans, but these have been small. Some promising data have been reported, but study results at this time are mixed. Although some studies conducted outside the United States support claims of oral milk thistle to improve liver function, there have been flaws in study design and reporting. To date, there is no conclusive evidence to prove its claimed uses.

The National Cancer Institute and the National Institute of Nursing Research are studying milk thistle, for cancer prevention and to treat complications in HIV patients.

Side Effects and Cautions.

In clinical trials, milk thistle generally has few side effects. Occasionally, people report a laxative effect, upset stomach, diarrhea, and bloating.

Milk thistle can produce allergic reactions, which tend to be more common among people who are allergic to plants in the same family (for example, ragweed, chrysanthemum, marigold, and daisy). It is important to inform your health care providers about any herb or dietary supplement you are using, including milk thistle. This helps to ensure safe and coordinated care.

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